It's easy to start... But it's horribly hard to sustain. Thats my problem. The continued journey for a progressive future. I had a small swelling in my eye yesterday and a visit to my doctor shocked me out. Well with my weight he said I walked on fire. My BP was a little high too. But as per him this was important keeping my weight I mind or I would faint. A little attributing factor was also my appraisal which will be horrible.
All these thoughts left me restless full night. A lot of google about weight loss was researched. A lot of ebooks downloaded but no correct direction. My doc also said that I need professional help, which I cannot afford. So left with nothing I made up my mind to sleep early and wake up early. I don't get up as I slept very late. But the battle is not lost. I will gift myself a new me this year
There is no right, wrong or perfect formula for weight loss. It's all what suits you and your routine the best. So here I am restarting what I left half way through. Wish me luck.
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