Week 6: Slowed down

Well this blog began with a daily update but it seems really difficult. So i have come up with the idea to  plug in weekly inputs. Its 6 weeks since my experiment but honestly 4 is very less. The sole reason is my dedication to this. I am having heavy dinner late at night and don't take working out seriously. I need to buckle up and work out harder.

Day- 9-20: Long lost out

Been Long really, dint blog and dint exercise. But still weighing scale shows 2 more gone. But this speed is really slow. I need to buck up. I want to loose one KG per week. Will try my level best to write bout it and post it every day.

Day 7-8 : Yipeee... 2 kilos knocked out

Yes what i just said is true. Two kilos down the drain..... feel really ecstatic and great. Its been really really hard yet very rewarding. Now I know what the mean when they say that its easier to gain weight but its damm difficult to loose that.

My weight scale showed 113 last night and i could not believe my eyes. God had rewarded my hard work :). But this is just the first step. There is another 60 Kg to knock off. Hope i keep this momentum.

But all credit goes to blogger.. I am consistence with my exercise cause i know i have to write it down.

God bless me and give me strength..

Day 5,6: Tough day

Life can take very uncertain terms. When you expect something the most, that's the time when it leaves you and runs away. This when i used my most favorite dialogue... whenever you are ready to answer life's question, life changes the question again.

Well coming back to my weight loss issue. Its going well. I worked out today and felt good. For the fist time i never left tired jogging on my jogger. Nice. Its easier to skip dinner now. Craving have kind of died. Even if i eat i ensure i gulp down all my food before 7.00 or max 8. This has shown better results.

Les hope and see what the future hold for me.

:)

Day 4: Back to square one

Well started the day off really well. walked for a 5 km walk in the sun. Was again sweating like a pig. Climber 5 floors after that and felt useful. But what Is am really disappointed today is that i had my dinner. I had rice and mutton curry. could not help my self. It was "Mutton Curry" so gave in easily. I have a heavy day tomorrow. But will work out extra tomorrow.

Day 3: Keeping the Momentum

Well today's day was much better than yesterday. Still had my raw wounds but coping with life well. The best thing about this blog is that, since I am writing about it everyday I have to keep up with my weight loss activities.

Got up at 9.00 but went back to sleep.Have to get up a little early from tomorrow on wards for a better future. Did not feel like eating anything till afternoon. Another bad habit that i must curb. So had my lunch directly at 12.00. Had onion fried rice and chicken curry (yummmmmm). The best part... I worked out today . I jogged on my jogger for full 15 min continuously. felt really good. Was sweating like a pig. Then cycled for another 10 mins. total 25 mins exercise. Thought the last 5 mins were really challenging but pulled it through.

 (thats not me)
Made best use of the skipper by jumping 110 times. Its a slow count cause i can go upto 200 at a time. But I am happy that a I started something at least. I eat Pani Puri at home with chicken cutlets.. Weird combination but it was nice. Since Pani Puri water is not fattening I took some liberties here too.

The another intelligent observation is that i do not get acidity attacks at night. I remember there have been times where i have hogged like a dog and slept. Later in the night I used to have all the oil come up my through and enter my nose. Horrible feeling. I used to get up in the night and vomit out everything.

Never realized I was tormenting  my body. This is a magic creation and We have no right to abuse it.
Difficult to maintain but I am trying.


God bless everyone :)

Day 2 : Moment of truth

Well, writing this blog everyday is really tiring. Specially yesterday. I had a horrible day. I was looking forward to one important job opportunity in my life it just shut its doors on my face. Terrible feeling. I know god has something good planned for me and I am waiting for it. But that moment was as if the world crashed in front of me. This is the best reason why I can over eat and I did so.

 I had my lunch at around 12.30-1.00 and they went towards this Job. Eagerly trying hard till 6.45... and then the moment of truth.. the crash....... ouch.... it pained..... really hard. I was trying to keep my mind off food but that was the only thing that actually appeared in front of me. Well I decided to walk home from the bus stop but did not have the mental strength to do so. so as expected skipped the walk and came by rick.

Had immense family support but it is still my battle!!. Well enough of my sob story and down to basic realities. I starved for nearly 6 hours not realizing it and then hogged like a dog realising it... Such are the dearies of life...

Ohh god save me!!

Day 1: The begining

I have a yoga instructor coming to my place from November 2010. Its almost 8 months. By this time I should have lost a decent 30 KG. This would definitely have bee possible if i would have take this seriously. But as usual I did not do it seriously. Well its never too late start so today is my d-day. Though I did not follow her diet seriously, but still my first and very important step is not to eat food at night and sleep.

OMG... This is exceptionally difficult for me cause eating food at night and sleeping is the core most important aspect for me is dinner. Have never really slept empty stomach. Mom is having dinner in from of me. My stomach really growls but still i am holding on my guns. Trust me its v v v difficult but it is something i must do to reduce my weight.

Will have a fruit at 10.00 cause its allowed (yipeeeeeeeeeeeee).

Lets see what day two hold for me :)

The Motive

Firstly it took me a great level of motivation to start writing this section in my blog. It was not an easy task to loose all that fat. But for me it is important. I want to record every moment of this incredible but difficult journey. So with great courage and determination I start writing the blog hoping to note every obstacle  my way.

I was never a fat kid, nor are these hereditary issues. My parents have good genes. So that ruled out. I think these are stupid hormonal changes really disfigured my body. But I cannot blame my harmonies for it. My gluttony also plays large contribution to the damage. But now I decided to take major steps to bring down my self. My motive is not to attain a size zero figure but to atleast loose  Kg. Yes you got me right. 50 KG. I am currently 115 Kg and by this rate i should atelast be 65-70 kg with this target. Its a reasonable target to be achived.

The journey is extremmmmmmmmmmly diffcult but i know its not immposible. Lets hope an see. what the future hold for me.

I just pray and request god almighty to provide me courage and motivation in this entire journey...

:)