I have a yoga instructor coming to my place from November 2010. Its almost 8 months. By this time I should have lost a decent 30 KG. This would definitely have bee possible if i would have take this seriously. But as usual I did not do it seriously. Well its never too late start so today is my d-day. Though I did not follow her diet seriously, but still my first and very important step is not to eat food at night and sleep.
OMG... This is exceptionally difficult for me cause eating food at night and sleeping is the core most important aspect for me is dinner. Have never really slept empty stomach. Mom is having dinner in from of me. My stomach really growls but still i am holding on my guns. Trust me its v v v difficult but it is something i must do to reduce my weight.
Will have a fruit at 10.00 cause its allowed (yipeeeeeeeeeeeee).
Lets see what day two hold for me :)
OMG... This is exceptionally difficult for me cause eating food at night and sleeping is the core most important aspect for me is dinner. Have never really slept empty stomach. Mom is having dinner in from of me. My stomach really growls but still i am holding on my guns. Trust me its v v v difficult but it is something i must do to reduce my weight.
Will have a fruit at 10.00 cause its allowed (yipeeeeeeeeeeeee).
Lets see what day two hold for me :)
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