Well today's day was much better than yesterday. Still had my raw wounds but coping with life well. The best thing about this blog is that, since I am writing about it everyday I have to keep up with my weight loss activities.
Got up at 9.00 but went back to sleep.Have to get up a little early from tomorrow on wards for a better future. Did not feel like eating anything till afternoon. Another bad habit that i must curb. So had my lunch directly at 12.00. Had onion fried rice and chicken curry (yummmmmm). The best part... I worked out today . I jogged on my jogger for full 15 min continuously. felt really good. Was sweating like a pig. Then cycled for another 10 mins. total 25 mins exercise. Thought the last 5 mins were really challenging but pulled it through.
(thats not me)
Made best use of the skipper by jumping 110 times. Its a slow count cause i can go upto 200 at a time. But I am happy that a I started something at least. I eat Pani Puri at home with chicken cutlets.. Weird combination but it was nice. Since Pani Puri water is not fattening I took some liberties here too.
The another intelligent observation is that i do not get acidity attacks at night. I remember there have been times where i have hogged like a dog and slept. Later in the night I used to have all the oil come up my through and enter my nose. Horrible feeling. I used to get up in the night and vomit out everything.
Never realized I was tormenting my body. This is a magic creation and We have no right to abuse it.
Difficult to maintain but I am trying.
God bless everyone :)
Got up at 9.00 but went back to sleep.Have to get up a little early from tomorrow on wards for a better future. Did not feel like eating anything till afternoon. Another bad habit that i must curb. So had my lunch directly at 12.00. Had onion fried rice and chicken curry (yummmmmm). The best part... I worked out today . I jogged on my jogger for full 15 min continuously. felt really good. Was sweating like a pig. Then cycled for another 10 mins. total 25 mins exercise. Thought the last 5 mins were really challenging but pulled it through.
(thats not me)Made best use of the skipper by jumping 110 times. Its a slow count cause i can go upto 200 at a time. But I am happy that a I started something at least. I eat Pani Puri at home with chicken cutlets.. Weird combination but it was nice. Since Pani Puri water is not fattening I took some liberties here too.
The another intelligent observation is that i do not get acidity attacks at night. I remember there have been times where i have hogged like a dog and slept. Later in the night I used to have all the oil come up my through and enter my nose. Horrible feeling. I used to get up in the night and vomit out everything.
Never realized I was tormenting my body. This is a magic creation and We have no right to abuse it.
Difficult to maintain but I am trying.
God bless everyone :)
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